Enjoy Outdoor Wellness with CSU Adventure Rec – Gear Rentals, Trips, Workshops
It’s no surprise that spending time outdoors is good for your mental health. The American Psychological Association notes that by spending time in nature you can reap cognitive benefits, as well as increase your happiness and general well-being.
The Rec Center at CSU has a great Adventure Rec program that can help you get out an enjoy the great outdoors. If you’re interested in camping, but don’t have all the equipment, you can rent gear from the Rec (things like tents, sleeping bags, backpacks and cooking equipment). There’s also adventure trips and workshops scheduled throughout the summer, including birding, paddling, and hanging at Edgewater park.
Have fun and spend some time outside while the summer lasts!