Meditation & Yoga Videos on Our Mental Health Guide

Water lilyWe’ve updated our Mental Health and Well-Being guide to include a selection of fabulous videos for meditation and yoga. The videos, which were suggested by C|M|LAW Development Manager Ashley Presutto, are led by Adriene Mishler. Mishler is actress, writer, and yoga teacher from Austin, Texas, whose yoga sessions are some of the most searched for workouts on Google. We hope you enjoy the videos, and that you get the chance to include meditation and yoga in your regular self-care during the Covid-19 crisis.