Make Summer the Time to Practice Good Mental Health Habits
You know the saying – practice makes perfect. And as an aspiring lawyer, you also know that the legal profession is fraught with mental health issues. So why not make summer the time to conscientiously practice up on a couple good mental health habits so that these good habits will be a regular part of your life once you’re out of law school. Maybe you’ve been telling yourself you should start meditating. Or address your anxiety. Or change your drinking habits. Or practice yoga more. Summer’s the perfect time to start!
Here are some suggestions for books that might help you get started with good mental health habits this summer. All of these titles are from our Mental Health and Wellness Collection that’s located in the Ohio room. You can check out these titles and others any time.
- Meditation for Fidgety Skeptics
- The 30-Day Sobriety Solution
- Dare: The New Way to End Anxiety
- Self-Compassion: The Proven Power of Being Kind to Yourself
- Yoga for Lawyers