C|M|LAW Library Blog

  • Home
  • About
News and information useful to Cleveland-Marshall College of Law students, faculty and staff.

← Rapid DNA Technology Used To ID California Wildfire Victims
Ohio Research Tools: Office of Budget and Management →

Mental Health and Wellness Book: This Is Your Brian on Anxiety

November 28th, 2018 by a.burchfield@csuohio.edu and tagged Wellness


With the semester winding down and exams right around the corner, you might be starting to feel particularly stressed in law school. It’s smart to be proactive about managing law school stress and anxiety. For example, you can schedule in exercise, yoga, or meditation or plan for a relaxing afternoon with family or friends.

You might also want to check out our Mental Health and Wellness Book collection for some inspiration. Granted, this probably isn’t the time for lots of extra reading, but some of these books are really really short, so you can skim them between classes or as study break.

One super short book to try is This Is Your Brian on Anxiety: What Happens and What Helps. It’s a breezy 63 pages. Some case decisions are much longer than that! The book’s also very cheeky and conversational, kind of fun to skim actually. But it’s helpful, too, with tips on what anxiety feels like, and how to deal with it.

You can find this book and others in our Mental Health & Wellness Collection, located in the Ohio Room as you walk in. All of the books from this collection can be checked out at the circulation desk. You can explore the collection online through our Mental Health & Well-Being research guide.

 

Category This Just In - New Books |



Comments are closed.

  • Subscribe to RSS, Writer’s Login

    • Log in
    • Entries feed
    • Comments feed
    • WordPress.org
  • Subscribe via Email

    Subscribe to CMLawLibraryBlog by Email
  • Search This Blog

  • Categories

  • Tag Cloud

    Administrative Law Alumni Animal Law Bar Exam Bluebook CALI cle programs Clinics Constitutional law Criminal law Current awareness Election law Employment law Environmental Law Fair housing Fun Government information Intellectual property Internship/Externship Legal History Legislative History LGBT law Local Low cost databases Research Seminars Research Tips Social Networking Solo/Small Firm Space Law Sports law Tax law U.S. Supreme Court Wellness women and the law Work/Life Balance
  • Calendar

    November 2018
    S M T W T F S
     123
    45678910
    11121314151617
    18192021222324
    252627282930  
    « Oct   Dec »
  • Post Archive

  • Blog Directories

    • ABA Blog Directory
    • Blog Search Engine
    • Justia Blog Search
    • Law Professor Blog Network
    • Ohio Blogs – via Justia Blawg Search
    • Top 100 Legal Blogs Every Law Student and Lawyer Must Follow from Feedspot
  • Blogs by C-M Professors

    • Antitrust Connect Blog
  • Blogs for Law Faculty

    • Best Practices for Legal Education
    • Law School Innovation
    • Legal Scholarship Blog
    • The Faculty Lounge
  • Blogs for Law Students

    • JD2B
    • Top 100 Legal Blogs Every Lawyer and Law Student Must Follow From Feedspot
  • General Legal Interest

    • Above the Law
    • Findlaw RSS Feeds
    • Law.Com Newswire
    • Ohio Judicial System News
    • Ohio Supreme Court Case Announcements
    • SCOTUS Blog
    • Sixth Circuit Appellate Blog
    • Wall Street Journal Law Blog
  • Links

    • CALI
    • Cleveland Marshall College of Law Library


C|M|LAW Library Blog

RSS Entries and RSS Comments.

Dignity 1.0. WPMU Theme pack by WPMU-DEV.