Find Your Calm This Summer: Ten eBooks from Our Collection

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Can’t get into the law library this summer, but still interested in some mental health inspiration? Check out these ten ebooks you can read for free from our collection. Find more by doing a title search in Scholar, or library catalog for “law library mental health and wellness collection.”

  • Don’t Feed the Monkey Brain: How To Stop the Cycle of Anxiety, Fear & Worry [Find it]
  • The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy [Find it]
  • The Light We Carry: Overcoming in Uncertain Times [Find it]
  • Burnout: The Secret to Unlocking the Stress Cycle [Find it]
  • Calm the F*ck Down: How to Control What You Can and Accept What You Can’t So You Can Stop Freaking [Find it]
  • Set Boundaries, Find Peace: A Guide to Reclaiming Yourself [Find it]
  • Soothe Your Nerves: The Black Woman’s Guide to Understanding and Overcoming Anxiety, Panic, and Fear [Find it]
  • The Anxious Lawyer: An 8-Week Beginner’s Guide to Meditation and Mindfulness [Find it]
  • Hope and Help for Your Nerves [Find it]
  • The Introvert’s Way: Living a Quiet Life in a Noisy World [Find it]

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