Apps for Mental Health
On campus, the app to check out is the Reach Out app, which connects you to Cleveland State mental health services, including emergency contacts, tips and videos.
Other mental health apps have been recently reviewed on VeryWell Mind. The editors had a look at eight apps designed for learning coping skills, therapy, stress relief, meditation, depression, and more. Their overall pick is Moodfit, an app that offers “fitness for your mental health.”
Finally, the CSU Counseling Center has a list of mental health apps and screenings.