The Quiet Room, located in the Learning Commons, will be host to three upcoming yoga sessions on Mondays December 2, 9, and 16 at 12:30pm. C|M|Law’s own Julie DiBlasio will lead the 30-minute sessions of restorative yoga. No mat is needed, …
Yoga in the Quiet Room for a Study Break — Today at 12:30pm Read more »
The Quiet Room, located in the Learning Commons, will be host to three upcoming yoga sessions on Mondays December 2, 9, and 16 at 12:30pm. C|M|Law’s own Julie DiBlasio will lead the 30-minute sessions of restorative yoga. No mat is needed, …
From the Cleveland Metropolitan Bar Association: The CMBA and the Cleveland Clinic are bringing attorney wellness and wellbeing to the legal community. Stress related illnesses among lawyers is rampant. The need for practice stress-reduction strategies and practices for lawyers is well-documented by the …
In 2013 and 2014, 1Ls at the University of Missouri School of Law participated in an empirical mindfulness study to see whether mindfulness practice would have a beneficial impact on stress reduction, well-being and academic performance. The students took a …
Mindfulness Study of Law Students Shows Positive Results Read more »
The Law Library has a collection of Mental Health and Wellness books in the Ohio Room, including books on anxiety, depression, time management, positive/happy lawyering, yoga, work-life balance, addiction, and general happiness and wellness. The materials are available for …
