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Tag: Wellness

Self-Care and Racial Stress

By a.burchfield@csuohio.edu Posted on November 18, 2020 Posted in Social Justice Tagged with Wellness

Students of color may experience race-related stress in addition to everyday law school stress. The end of the semester is especially a time to consider upping your self-care and positive affirmation. Here are some suggestions for resources that may help. …

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25 Anxiety Beating Tips for the End of the Semester

By a.burchfield@csuohio.edu Posted on November 12, 2020 Posted in Law Student News Tagged with Wellness

Anxiety triggers can come from many different places – exams, coursework, job searching, social distancing, world news, and more.  But you can find anxiety beating tips from tons of different places, too. Here’s a round-up of 25 hacks to help …

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Expanded Virtual Fitness Options through the Rec Center

By a.burchfield@csuohio.edu Posted on October 27, 2020 Posted in Law Student News Tagged with Wellness

Our CSU Rec Center has a great schedule of virtual fitness classes that you can do from home. Classes include yoga, Zumba, bodyweight boot camp, WERQ, HIIT and more. In addition to the classes offered by our CSU Rec fitness …

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Ten Books from Our Collection to Help You Through Anxiety

By a.burchfield@csuohio.edu Posted on October 16, 2020 Posted in Law Student News, Research Guides Tagged with Wellness

Anxiety is your mind and body’s reaction to stressful or unfamiliar situations. It is a normal thing, but when it gets out of hand, it can interfere with daily life. The demands of law school can be a source of …

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Law School Mental Health Tips from ABA Before the Bar

By a.burchfield@csuohio.edu Posted on October 9, 2020 Posted in Law Student News Tagged with Wellness

The Law Student Division of the ABA has recently posted a great article on top tips for law students. Some things to consider from the article as you move into the second half of the fall semester at C|M|LAW – …

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