The Law Library now has a collection of Mental Health and Wellness books in the Ohio Room. You will find books on anxiety, depression, time management, positive/happy lawyering, work-life balance, addiction, and general happiness and wellness. The books are …
July is National Minority Mental Health Awareness Month and organizations around the country are promoting mental health and wellness in diverse communities. The Office of Minority Health, a division of the U.S. Department of Health and Human Services (HHS), provides …
July Is National Minority Mental Health Awareness Month Read more »
Are you looking for ways to reduce stress, manage anxiety, or just make sure you take a few minutes to breathe every day? Practicing mindfulness can help, and is a valuable part of maintaining wellness and finding work-life balance. A …
New Online Mindfulness Community for Lawyers and Students Read more »
Mental Health America (MHA) and other organizations promote May as Mental Health Month. MHA’s theme for this May is Fitness #4Mind#Body. This theme focuses on how diet and nutrition, exercise, the gut-brain connection, sleep, and stress impact our wellbeing and …
Finals are just around the corner, and you know they’re likely to be stressful. So now’s the time to get your anti-stress game plan in place! Being prepared to face the stress of law school exams can help you feel …
Get Your Law School Exam Anti-Stress Game Plan in Place Read more »
