Ten Books on Beating Stress from Our Collection

Law school is stressful, especially with exams coming up. Treat yourself to a little stress-busting non-law reading with books from our collection. Worried you don’t have time for outside reading? All of these titles are easy to skim, and perfect to dip into here and there when you have a free minute. No need to read cover to cover. You can find these books in the Ohio Room and check any of them out.

You can browse more titles from our Wellness and Professional Skills book collection in the Ohio Room, or check our our Mental Health and Well-Being guide.

• The Stress-Proof Brain: Master Your Emotional Response to Stress Using Mindfulness & Neuroplasticity [Find it]
• The Mindful Twenty-Something: Life Skills to Handle Stress . . . And Everything Else [Find it]
• Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking [Find it]
• The Worry Cure: Seven Steps to Stop Worry from Stopping You [Find it]
• Stress Management for Lawyers: How to Increase Personal & Professional Satisfaction in the Law [Find it]
• The Relaxation & Stress Reduction Workbook [Find it]
• The Worry Trick: How Your Brain Tricks You into Expecting the Worst and What You Can Do About It [Find it]
• Getting Things Done: The Art of Stress-Free Productivity [Find it]
• The Mindfulness Workbook for Addiction: A Guide to Coping with the Grief, Stress and Anger That Trigger Addictive Behaviors [Find it]
• A Lawyer’s Guide to Balancing Life & Work: Taking the Stress Out of Success [Find it]