Get Out and Enjoy Cleveland
Cleveland has lots of outdoor offerings in the warm weather—take advantage of them as a break from working and/or studying. Do you like to ride a bike or hike for exercise and fresh air? Check out all the trail options …
Tag: Wellness
Summertime Wellness Outdoors in the CLE
It’s no surprise that spending time outside in nature can promote wellness. According to the USDA Forest Service, being outside in nature can boost your physical and mental wellness, as well as promote wellness in the community. And when thinking …
Well-Being Week in Law, May 2-6, Friday: Feel Well – Emotional Well-Being
Feel Well: Emotional Well-Being How to Participate in Well-Being Week Today? LISTEN TO THIS: The Amazing Impact of Self Talk and How to Master It, 1:07 hr, podcast interview of Dr. Ethan Kross, author of bestseller Chatter: The Voice in …
Well-Being Week in Law, May 2-6, Friday: Feel Well – Emotional Well-Being Read more »
Well-Being Week in Law, May 2-6, Thursday: Connect – Social Well-Being
Connect: Social Well-Being How to Participate in Well-Being Week Today? WATCH THIS: Creating More Lollipop Moments, TEDx talk, 6 mins. Drew Dudley talks about how everyday acts of kindness or social connection can have a large impact. READ THIS: Want …
Well-Being Week in Law, May 2-6, Thursday: Connect – Social Well-Being Read more »
Well-Being Week in Law, May 2-6, Wednesday: Engage & Grow – Career & Intellectual Well-Being
Engage & Grow: Career & Intellectual Well-Being How To Participate in Well-Being Week Today? LISTEN TO THIS: How to Be Happier at Work, 54:29 mins. On the Happiness Lab Podcast, Yale psychologist Dr. Leslie Santos talks with Dan Harris (from …
