Find Your Calm This Semester: Ten eBooks from Our Collection
Relax – these books are nothing like your casebooks for class. They’re perfectly designed for skimming and quick inspiration. If law school has you feeling stressed, these ten ebooks may help you find your calm.
- Gutsy: Mindfulness Practices for Everyday Bravery [find it]
- The Anxious Perfectionist: How to Manage Perfectionism-Driven Anxiety Using Acceptance and Commitment Therapy [find it]
- Burnout: The Secret to Unlocking the Stress Cycle [find it]
- Calm the F*ck Down: How to Control What You Can and Accept What You Can’t So You Can Stop Freaking [find it]
- Set Boundaries, Find Peace: A Guide to Reclaiming Yourself [find it]
- Soothe Your Nerves: The Black Woman’s Guide to Understanding and Overcoming Anxiety, Panic, and Fear [find it]
- The Anxious Lawyer: An 8-Week Beginner’s Guide to Meditation and Mindfulness [find it]
- Black People Breathe: A Mindfulness Guide to Racial Healing [find it]
- The Introvert’s Way: Living a Quiet Life in a Noisy World [find it]
- The Pain We Carry: Healing from Complex PTSD for People of Color [find it]